What is Ayurveda ?
The term “Ayurveda” is derived from the Sanskrit words “Ayur,” meaning life, and “Veda,” meaning knowledge or science. Therefore, Ayurveda translates to “the science of life” or “knowledge of life.” It is a traditional system of medicine that originated in ancient India and encompasses a holistic approach to health, focusing on balance and harmony among the body, mind, and spirit.
Ayurveda in Sri Lanka
In Sri Lanka, Ayurveda plays a significant role in healthcare. It has a rich history and is officially recognized as a traditional medical system. Sri Lanka has it´s own indigenous medicine system in Sri Lanka has ancient roots, dating back over 5,000 years.
It’soften referred to as “Deshiya Chikitsa” or “Hela Wedakama.” It is deeply rooted in the island’s cultural heritage and incorporates traditional healing methods, herbal remedies, and holistic practices.
Indigenous medical practitioners, known as “Deshiya Vaidya,” use a combination of herbal treatments, rituals, and dietary advice to promote well-being.
This system coexists with Ayurveda, providing people with alternative healthcare choices based on traditional Sri Lankan knowledge and practices. Also we at Nivartana provide knowledge,based on a combination of these two wonderful healing system .