Harmony in Every Breath

This treatment applies pressure to reflex points in the feet that correspond to different organs, promoting overall wellness and energy flow in the body.

Using medicinal herbal steam crafted from Sri Lankan plant extracts, this treatment clears nasal passages, reduces congestion, and soothes the respiratory system.

A steam bath infused with Sri Lankan herbs such as eucalyptus, Ceylon cinnamon leaves, neem and Ceylon turmeric, designed to open the pores and detoxify the body. Customized for your skin and health needs, it helps with relaxation, muscle relief, and rejuvenates the body by promoting sweating and circulation.

Leech Therapy is an ancient Ayurvedic treatment that uses medicinal leeches to improve circulation, reduce inflammation, and promote healing. Applied to specific areas of the body, the leeches release natural substances like hirudin, which help treat conditions such as joint pain, blood circulation problems, and skin disorders. In Sri Lanka, this therapy is also believed to aid in detoxification and restore the body’s natural balance..

Localized warm oil therapy that relieves chronic joint and back pain, stiffness, and inflammation.

A personalized consultation with a licensed Ayurvedic doctor (Vaidya) who will assess your health using Sri Lankan traditional diagnostic methods. The doctor will recommend treatments, herbal remedies, and lifestyle changes tailored specifically to your body type and health concerns.

A traditional Ayurvedic treatment using Sri Lankan medicinal oils, where a cloth soaked in warm oil is placed on targeted areas of the body to relieve pain and inflammation. This treatment is customized to treat specific conditions such as headaches, back pain, or muscle strain.

Natural Aroma Oil Therapy involves the use of essential oils derived from plants to promote physical, mental, and emotional well-being. In Sri Lanka, this therapy combines traditional Ayurvedic principles with the healing properties of aromatic oils, such as rose, eucalyptus, and sandalwood. The oils are typically applied through massage or inhalation to relieve stress, improve mood, and enhance relaxation, while also addressing conditions like muscle tension, insomnia, and skin issues.

Ayurvedic sport cupping uses suction cups to improve circulation, relieve muscle tension, and aid recovery by targeting areas stressed from physical activity. This therapy helps reduce pain, inflammation, and stiffness while balancing the body’s energy (doshas). It is commonly used by athletes for injury rehabilitation and enhanced performance.

In this treatment, fine needles are carefully inserted into specific points on the body to balance energy, reduce pain, and promote healing. It is tailored to address individual health concerns, using techniques that complement Sri Lankan wellness practices to optimize your overall well-being.

A tailored massage using Sri Lankan herbal oils to alleviate pregnancy discomforts like back pain, swelling, and muscle cramps. This gentle massage focuses on relaxation and soothing the body’s changes, ensuring both comfort and mental well-being during pregnancy.

Medicated oils made from Sri Lankan herbs like eucalyptus, and other indigenous plants are introduced into the nostrils to clear sinuses and improve mental clarity. This treatment is tailored to your respiratory and mental health needs.

A soothing massage focusing on the scalp, neck, and shoulders to relieve tension and reduce stress, using traditional Sri Lankan oils and herbs for enhanced relaxation and rejuvenation.

A gentle facial massage using Sri Lankan herbal infusions to improve blood circulation, reduce facial tension, and promote a glowing complexion.

A full-body relaxation massage incorporating Sri Lankan medicinal oils. This treatment is customized to balance the body’s energy, relieve stress, and boost circulation.

An Ayurvedic herbal scrub using local Sri Lankan herbs and powders to exfoliate and detoxify the skin, supporting natural detoxification processes.

Warm, herbal pouches filled with Sri Lankan herbs are pressed onto the body to relieve muscle tension, improve skin health, and rejuvenate the senses.

Medicated oils are continuously poured onto the forehead to calm the mind, reduce stress, and balance emotions, improving mental clarity and alleviating anxiety.